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£16.00
Includes UK tax (where applicable)
We all need to be more gentle with ourselves. Essential Take Care Tips was created to help. This guide will teach you how to take better care of yourself while you're taking care of others. Hope is here! -Essential Take Care Tips author, Jennifer Antkowiak
WHAT'S IT ABOUT?
Essential Take Care Tips is a Practical Guide to Self-Care Enhanced with Essential Oils. It explains how and why you should take just a few minutes of your day— every day — to take better care of yourself, and how essential oils can help!
Each chapter focuses on an area of life important for overall wellness: Stress Relief, Better Quality Sleep, Healthy Eating, Positive Thinking, Organisation, Appearance and Self-Esteem, Faith, and more!
The book is packed with 101 Ten-Minute strategies, and Essential Oil recipes, that will have you feeling happier and healthier, fast!
There are some wonderful featured recipes in this book from amazing authors like Dr Mariza Snyder, Desiree Mangandog, Tenina Holder, Vanessa Jean Boscarello Ovens, Jackie Ritz and much much more - this book really is packed with amazing gems!
ABOUT THE AUTHOR
Jennifer Antkowiak created Take Care Tips to help people learn how to take care of themselves while caring for others. As a wife, mum,wellness educator, and caregiver, she gets that there is only so much time in a day, and that we can allow other things to take priority so easily.
She’s learned that you can have a big impact on your health and well-being in just a few minutes. She’s passionate about helping you take better care of you!
Contents: 1 book, 226 pages
DETAILS
Bottle Cap Stickers : Replacement Sheets (doTERRA Single Oils) - 35 per ...
Display and share your oils with our single and blend essential oil stickers. There are 35 stickers per sheet and are colour coded to match your favourite essential oils and...
£1.00
Bottle Cap Stickers : Replacement Sheets (doTERRA Blends) - 35 per sheet)
Display and share your oils with our single and blend essential oil stickers. There are 35 stickers per sheet and are colour coded to match your favourite essential oils and...
£1.00
Oil Use Guide for Reflex Points (Foot & Hand)
Part of the Essential Knowledge Series, this double sided comprehensive foot and hand reflex point guide will aid you in selecting which oils to use on reflex points on both...
£3.60
The Basics & A-Z Guide - 3rd Edition (10 Pack)
Essential Oil Knowledge Series : The Basics & A-Z Guide (3rd Edition) is a beautifully designed mini guide capturing over 200+ natural remedies for common health conditions, with corresponding recommendations...
£14.00
Symphony of the Cells™ Application Book & Body Systems Chart Bundle
The classic Symphony of the Cells™ Application Book and Body Systems Chart (2020 edition) has an all-new look! Symphony of the Cells™ is a collection of massage protocols formulated by Boyd...
£15.00
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Top Ten Essential Oils Rack Card (25 pack)
Part of the "Essential Knowledge Series", this top ten rack card is an ideal quick reference guide containing an overview and suggested uses of the top ten essential oils. These...
£6.90
Essential Feminine Wisdom Book
Do you ever feel like you are out of control of your body - physically and emotionally? Do you wonder why some weeks you ‘have it together’ and other weeks you are...
£17.50
Elements of Emotion by Desiree de Lunae (Mangandog)
“Plants are Spirits having a Plant Experience.” You are invited to deepen your relationship and understanding of each essential oil on the emotional level with this much-acclaimed book Elements of...
£25.00
