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£23.00
Includes UK tax (where applicable)
Are you, or someone you love, struggling with the often debilitating effects that depression can play in our lives? Do you need some ideas on how to support yourself, or have a friend who would welcome some essential oil blends or even food recipes to support the body system to give it the foundation it needs? Maybe you're looking for mindfulness techniques to help you calm during troubled times.
This booklet will support you in bringing your mind and body back into balance using essential oils and other natural solutions. It captures all of the basics that you may need to know about what Depression is, other conditions that often accompany it, and how you can best support the body in managing it with the amazing natural benefits of essential oils and other techniques. It includes practical ways of supporting mental wellness for the whole family.
- Contains essential oil blends so you are always prepared when a situation may arise.
- Educate others on how they can use essential oils for an everyday problem.
- Help loved ones take care of themselves naturally.
- Access some basic food recipes to support the body system
- Mindfulness techniques during stressful periods
- .... an so much more!
Click to grab your free Meal Planner and Tapping Scripts Chart!
DETAILS
Naturally Supporting Anxiety Book
Are you, or someone you love, struggling with the often debilitating effects that anxiety can play in our lives? Do you need some ideas on how to support yourself, or...
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MyMakes : Naturally Supporting Anxiety - Label Sheet
These labels are the perfect accompaniment to our Naturally Supporting Anxiety Book to enable you to make up the blends recommended. This label design has been created uniquely as a...
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Discover our Naturally Supporting Anxiety Card Deck and learn more on how to support your mental wellness with our Naturally Supporting Collection of materials. This card deck is complimentary to our...
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Weekly Food Diary - FREE Download
Tracking your food intake on a daily basis, can be a fun and tangible way to track your fruit, veg and water intake to ensure you're maximise the right areas...
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Naturally Supporting Anxiety Book FREE Meal Planner
Are you, or someone you love, struggling with mood, overall health and well-being? This could as a result of your body not receiving the balance of nutrients, vitamins and minerals. ...
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Naturally Supporting Depression Book
Depression can develop slowly and often we don't realise or acknowledge that we are feeling or behaving differently due to the effects of depression. It's often our partners, family members,...
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Naturally Supporting Depression - Label Sheet
These labels are the perfect accompaniment to our Naturally Supporting Depression Book to enable you to make up the blends suggested. This label design has been created uniquely as a...
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Naturally Supporting Depression Card Deck
Discover our Naturally Supporting Depression Card Deck and learn more on how to support your mental wellness with our Naturally Supporting Collection of materials. This card deck is complimentary to our...
£13.00
